Name: Thai Massage 75 min
Brand: Yogodo
Availability: InStock

ENGLISH

Yogodo is a healing laboratory that focuses on movement, position and massage techniques. 
Its goal is to connect people with their physical and emotional bodies through these techniques. It is based on a holistic approach to health, where the body, mind and emotions are all interconnected and balanced in health and well-being.
The workshop is a way for people to learn to work with their bodies in ways that improve their physical and emotional health.

I am a certified instructor with 18+ years of practice and 9+ years of teaching experience in Hatha Yoga and Acro Yoga.
I am also a certified, Thai Yoga massage, Thai Royal style, Full Body Oil massage and Foot Reflexology massage operator with 7+ years of practice experience.
paypal: danceoften@gmail.com

ITALIANO

Yogodo a Bologna è un laboratorio che si concentra su tecniche di movimento, posizione e massaggio.
Il suo obiettivo è quello di connettere le persone con il loro corpo fisico ed emotivo attraverso queste tecniche. E' basato su un approccio olistico alla salute, dove il corpo, la mente e le emozioni sono tutti interconnessi e bilanciati in salute e benessere. 
Il laboratorio è un modo per le persone di imparare a lavorare con il proprio corpo in modo da migliorare la loro salute fisica e emotiva.

Sono un istruttore certificato con oltre 18 anni di pratica e oltre 9 anni di esperienza nell'insegnamento di Hatha Yoga e Acro Yoga.
Sono anche un operatore certificato di massaggio Thai Yoga, stile Royal tailandese, massaggio completo con olio e massaggio di riflessologia plantare con oltre 7 anni di esperienza pratica.
paypal: danceoften@gmail.com

Yogodo

ENGLISH (italiano sotto)
suggested donation: 36 to 50 £

Treat yourself to a regenerating Thai Massage break.
Choose between Thai Yoga for deep relaxation, Royal Style for intense decontracting  or Foot reflexology Massage.
Dress comfortably in yoga clothing or similar.

ITALIANO
donazione consigliata: da 36 a 50 €

Concediti una pausa rigenerante di Massaggio Tailandese.
Scegli tra: Thai Yoga per un rilassamento profondo, Royal Style intenso e decontratturante o il Massaggio ai di riflessologia plantare (piede e polpacci).
Vestirsi comodamente con indumenti da yoga o simili.

Thai Massage 75 min

ENGLISH (italiano sotto)
suggested donation: 24 to 30 £

Treat yourself to a regenerating Thai Massage break.
Choose between Thai Yoga for deep relaxation, Royal Style for intense decontracting or Foot reflexology Massage.
Dress comfortably in yoga clothing or similar.

ITALIANO
donazione consigliata: da 24 a 30 €

Concediti una pausa rigenerante di Massaggio Tailandese.
Scegli tra: Thai Yoga per un rilassamento profondo, Royal Style intenso e decontratturante o il Massaggio ai di riflessologia plantare (piedi e polpacci).
Vestirsi comodamente con indumenti da yoga o simili.

Thai Massage 45 min

ENGLISH (italiano sotto)
The sessions are suitable for any level, age and ability, we will focus on the positions (asana) on the transition between positions (flow) and on the breathing (pranayama).
You will learn exercises to create and improve your individual practice of health, self-healing, life energy, non-violence and joy.
We will experiment with these styles of yoga: Hata Yoga, Yoga Nidra, Yoga Flow and Tai Chi, Yoga for two.


- individual lesson (suggested donation 18£)
- couples or group of two (suggested donation 15£ each)
- 4 practices (suggested donations 60£)
paypal danceoften@gmail.com

ITALIANO
Le sessioni sono adatte a qualsiasi livello, età e abilità, ci concentreremo sulle posizioni (asana) sulla transizione tra le posizioni (flow) e sulla respirazione (pranayama).
Imparerai gli esercizi per creare e migliorare la tua pratica individuale di salute, autoguarigione, energia vitale, non violenza e gioia.
Sperimenteremo questi stili di yoga: Hata Yoga, Yoga Nidra, Yoga Flow e Tai Chi, Yoga in due.

- lezione individuale (donazione suggerita 18€)
- coppie o gruppi di due (donazione suggerita  15€  a persona)
- 4 sessioni (donazione suggerita 60€)
paypal danceoften@gmail.com

Yoga personal class

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